The Clear Path Retreat May 16 -20, 2012
Are You Ready....
To Live the Energized and Vibrant Life You Have Always Imagined?
This retreat from One Whole Health is for women who are ready to remove obstacles from their path and propel forward in their personal and professional lives. Let this serene setting be the catalyst for adjusting the course your life has taken. Feel good on purpose!
Join One Whole Health for this 5 day 4 night retreat and:
- Bring clear focus to what you want out of life!
- Discover how to manage your energy instead of your time!
- Learn holistic practices for igniting your wellness.
- Revive your mind, body and soul through nutrition, reflection, movement and creative visualization.
- Uncover brain chemical deficiencies that could be behind your anxiety, weight gain and addictions.
- Return home powered with the confidence to attract anything you dream for your life!
This Rocky Mountain Woman’s Wellness Retreat is designed to help you discover the food and lifestyle choices that best support your overall health and well-being. Set in log home on 40 acres, this retreat offers you the opportunity for stillness, individual attention and connection with kindred spirits.
*Special package pricing available for continued private coaching after the retreat. Natural Weight Loss and Men's Retreats Available-Inquire at leah@onewholehealth.com
Event Details
This Women's Wellness Retreat includes:
-
3 Group Workshops & Activities To Support You In:
Trusting Your Intuition
Identifying What Is Working In Your Life, Relationships, and Career
Developing Healthy & Practical Eating Habits
Maintaining Your Lifestyle When You Get Back Home
Creating Healthy Relationships That Support You
Finding Movement You Enjoy and Doing It Regularly
Nurturing Yourself with Silence and Mindfulness
-
2 Individual Sessions to identify and get a solid start on accomplishing your individual health goals-including a personalized Nutritional Repair Plan to replenish Neuro Transmitter levels (Brain Chemicals)
- Equine Meditation
- Journaling before, during and after the retreat to clean up the mindset that gets in your way
-
Daily yoga, meditation, or reflection
-
Walking Meditations and Hikes
-
Healthy Cooking Classes andFood Demonstrations
-
Healthy Grocery Shopping and Health Store Tour
-
Some free time to enjoy the ranch including large decks for reading, hammock by the creek for naps, exercise area, patio hot tub, and meditation and wildflower garden in the Aspen grove overlooking the ranch.
Event Pricing
The services listed above along with food and lodging are all included in the package rate of $950 per person. 50% is due upon booking and the balance due 30 days prior to the Retreat.
Additional Activities
For an additional charge, the following activities are available:
- Introduction To Horsemanship Class (on site)
- Trail Rides
- Mountain Biking
- Fishing
- Massage (on site)
- River Rafting
*Some activities may require an additional night stay or early or late departure.
Each Wellness Retreat at the Longhorn Ranch and Stable accomodates a maximum of 8 people. Accomodations for the group are in an open floor plan and guests may share a room. Private or Customized Retreats are available for individuals, families, or small groups.
Click for location details www.longhornranchandstable.com
___________________________________________________________________________________________________
Memories from the Oct. 2011 Clear Path Retreat:
Thank you to the guests and healers that made The Clear Path Retreat a truly captivating experience. I know that the group who came together was meant to connect and will always be a supportive family for each other.We shared meals, laughter, tears and all walked away (myself included) with a stronger sense of courage, compassion and love for all beings. Our days were filled with hikes in the Rocky Mountains, Yoga, Equine Meditation, Reiki and Personal Journaling and Reflection. Lesson learned included healthy food preparation, wellness and prevention habits, finding our intuition, and taming our fears.
Special Thank You to:
Sherrill Stenson-of Jai Yoga in Gunnison, CO for her very special yoga instruction and laughter yoga
Rebecca Elkins-Reiki Instructor from Crested Butte, CO for her loving work
Jessica Frankman-Shiatsu Massage of Crested Butte, CO for her healing hands
Here’s what the newest members of the One Whole Health family had to say about The Clear Path Retreat:
"To Leah and all the dear ladies that attended The Clear Path Retreat,
I hope all of you are doing well. I think of you all often. I am doing amazingly well. I didn't expect so much of what we did and learned to "stick" but it has. :)
I certainly am eating better, not smoking (hurray!!), and have had very little alcohol too. My energy and outlook are so much brighter. I really feel that I have turned a new page in my life. I have beautiful memories of the longhorns, the horses and of course Max. ;) You are all permanently in my heart."
Lori, ID
"I got home and made a huge salad and just put it out and my kids ATE IT!. Wow! What a obvious difference! I feel so much better just by eating good for one day! I have been eating out of my humongous salad once or twice a day! I even packed it for lunch! Yum! I have used my tongue cleaner every day and even thought to put cayenne pepper on my eggs."
Virginia, TX
"My eyes are filled with tears capturing your words and reliving the memories. I was awe-struck. I was captivated from the very beginning. I was able to be free and true. It was an absolutely wonderful experience. Words cannot define the life lessons I came away with in the short days. I am so very grateful for that time in my life!!! Thank you Leah. I miss everyone already."
Jamie LA
"I hit the ground running when I came back. I was really tired the first few days, but I did hit my stride and had to work straight through the weekend but had more energy than I've had in quite a while. I have definitely noticed a changed attitude about how I see my life. I am more settled in my marriage and notice that we don't seem so disconnected and are beginning to share more with each other."
Marcia, IL
Thank you! Strong, present, vibrant women who made The Clear Path Retreat 2011 unforgettable!