Weigh to Live!
Weigh to Live! is a 10 week natural weight loss program based on intuitive eating. This program puts an end to deprivation, discipline, denial and will power for once and for all! You will learn to consciously choose the foods, lifestyle, thoughts and emotions that allow your body to intuitively achieve and maintain the weight you were born to be...and have fun doing it! You will also learn to recognize when chemical and hormone imbalances are unknowingly sabotaging the way you eat and understand how to easily rebalance your brain and body. In this virtual community, we throw away the scale and the dieting struggle and focus on a way of living that boosts your energy, mood and results!
What's New? Weigh to Live! is offered one time a year from
program fro
m One Whole Health. For the first time, this year we will assess neurotransmitter (brain chemical) levels to determine if you have deficiencies that are the cause of uncontrollable over-eating, addictions and aniety/depression. Rebalancing such deficiencies can make weight loss natural, simple and quick as you no longer crave the foods you already know add on the pounds.
What's Good? As always, Weigh to Live! teaches you to listen to your body, not your mind and focus on eating....you will eat food that is packed full of nutrients that satisfy and sustain you well throughout the day. By adding foods that boost your energy and stamina, you effortlessly forget to eat empty calorie foods.
Focus on daily activites not end results!
Forget about the scale and calorie counting!
How it works:
- Weekly webinars designed to gently guide you to the foods, lifestyle, thoughts and emotions best for your body. Settles into your natural weight...FOR GOOD!
- On line journal course with weekly assignments that accelerate your results, gives you daily access to your coach, records your learnings and progress and connects you with your classmates for extra support.
- Daily Actions you love that keep you in the moment focused on what you CAN do and feeling good!
- Tools to work with you subconscious beliefs around food, yourself and life. Finally get yourself to do the things you know are best for you.
- Weekly Bonus Challenge-takes it up a notch and allows you to play like a child and realize your full potential.
- Two individual sessions-assess your brain chemistry and implement a Neuro Nutrient Repair Plan that helps you lose weight and make conscious food choices. ($200 Value)
- Recipe Share-easily prepare the new foods you love.
- Sample nutrient package that restores brain chemistry levels quickly and easily.
- Weekly Refresh-develop a weekly ritual that restores your peace of mind and prepares you for anything that comes your way!
Lose the guilt, frustration, disappointment and weight you've struggled with for years. Feel, look at be your best!