Who Am I?
My name is Leah Lund and I am a Holistic Health Coach, Certified by the American Association of Drugless Practitioners and Purchase College-State University of New York. In addition to serving my clients, I coach students and future health coaches for the Institue for Integrative Nutrition.
My professional affiliations include:
- Physicians Committe for Responsible Medicine
- International Positive Psychology Association
I provide private and group health coaching in person, via telephone and Skype. One Whole Health offers:
- Corporate Wellness Solutions
- Wellness Retreats in Crested Butte, CO
- Natural Weight Loss Programs
- On-Line Journals with Guided and Self-Guided Courses
- Mobile Health Coahc Program
Through these programs, I teach high-powered people how to manage their energy instead of their time and achieve results in all areas of their life and health including:
- Balancing hormones and brain chemistry
- Restoring thyroid and adrenal function
- Harnessing thought energy to achieve any goal
My Mission is to use nutrition and health as a doorway to help you look inside and see where you are stuck. The result is your transformation in living the life you were meant to lead.
I am a health and wellness speaker available to serve your organization.
When I'm Not Doing That, Who Am I?My movement of choice is Bikram Yoga and running. In my down time I love on Kirk (husband), Max (dog), Santo Domingo, Booker, Voodoo, Taco, Cracker Jack (horses) and our sweet Texas Longhorns. There isn't a better day than when we can get over to see our granddaughters (Alexis, Lilian and Miranda) and their parents (Sarah & Kevin.)
As human beings, we are meant to feel good and enjoy life! I’ll never forget the PURE JOY I felt when I discovered how nutrition, lifestyle and thoughts directly affect how I experience life. I wanted to bottle that feeling and share it with everyone. One Whole Health was created to do just that- help you manage your energy by exploring the choices that serve you best, including hormone, adrenal, neurotransmitter and thyroid balance. It is called One WHOLE Health because our wellness includes all aspects of our mind, body and soul from nutrition, relationships, career, exercise, spirituality to the thoughts we have that create our reality. I invite you to sign up for a Free on-line journal and self-guided course to harness your thoughts and step into your power. Life isn’t as serious as our mind makes it out to be. Be good to yourself! Value your health! Enjoy!